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Nana-Nut Bread

Featured in the Honolulu Star-Bulletin on March 5, 2008.

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Ingredients:

Nana-Nut Bread

  • 1 1/3 cups all-purpose flour
  • 1/2 cup SPLENDA No Calorie Sweetener, Granulated
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 pinch salt
  • 1 1/4 cups mashed bananas
  • 1 tablespoon canola oil
  • 1/3 cup reduced fat buttermilk
  • 2 teaspoons vanilla
  • 1/4 cup chopped walnuts

Directions:

  1. Preheat oven to 350°F.
  2. Spray a 9 x 5-inch loaf pan with nonstick cooking spray; set aside.
  3. Blend the dry ingredients in a large mixing bowl; set aside.
  4. Add oil, buttermilk and vanilla to the mashed bananas; mix well.
  5. Pour banana mixture into dry ingredients and stir until just mixed.
  6. Add chopped walnuts; stir until just mixed.
  7. Pour batter into prepared pan.
  8. Bake for 45-55 minutes or until rich brown and the center is set.

Makes 8 servings.

Exchanges per Serving: 1 Fat, 1 Starch, 1/2 Fruit

Approximate nutrition information (per serving):
Calories 160 (calories from fat 40); protein 3g; fat 5g (sat 1g); carbohydrate 25g; fiber 2g; cholesterol 0mg; sodium 170mg; sugar 7g.

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