- Prepare the yogurt dressing by combining the yogurt, apple cider vinegar, mustard, honey, salt, crushed red pepper flakes, and pepper in a bowl.
- Whisk until well-combined.
- Place chickpeas, celery, apple, grapes, onion, parsley, and walnuts in a large bowl.
- Stir in the dressing and toss until evenly coated.
- Refrigerate for about 30 minutes before serving, or up to 5 days.
- Serve the salad mix over fresh spinach.
Serves 4.
Approximate Nutrient Analysis per serving (not including salt to taste):
350 calories, 18 g fat, 2 g saturated fat, 5 mg cholesterol, 450 mg sodium, 40 g carbohydrate, 4 g fiber, 13 g sugar, 12 g protein
