- Cook the long grain and wild rice in water.
- In a skillet, cook sausage, breaking into pieces while cooking.
- Drain oil and set cooked sausage aside.
- In a skillet, melt butter and cook onion until tender.
- Add mushrooms and cook for 1 minute.
- Sprinkle with flour and mix well.
- Cook for about 3 minutes or until flour is lightly browned.
- Add chicken broth and pepper.
- Stir until thickened.
- Add cream.
- Remove from heat.
- Fold sausage and mushroom mixture into rice.
- Let stand 30 minutes before serving.
Makes 6 servings.
Approximate Nutrient Analysis per serving:
80 calories, 42 g fat, 21 g saturated fat, 105 mg cholesterol, greater than 700 mg sodium, 74 g carbohydrate, 2 g fiber, 2 g sugar, 23 g protein