- Cut chicken into 1/2-inch cubes.
- In a bowl, combine egg white, soy sauce, and cornstarch; mix well.
- Add chicken and marinate for 30 minutes.
- In a small bowl, combine the light soy sauce, vinegar, sugar, salt, cornstarch, sesame oil, and black pepper; set aside.
- In a wok or skillet, heat the oil to 350°F; fry chicken in for 20 seconds.
- Remove chicken from wok, drain all but 2 tablespoons of the oil.
- Stir-fry the green peppers, chili peppers, green onions, and ginger for about 20 seconds.
- Add chicken and light soy sauce mixture; stir fry on high heat until heated through; serve immediately.
Makes 4 servings.
Approximate Nutrient Analysis per serving:
350 calories, 21 g fat, 2.5 g saturated fat, 65 mg cholesterol, 1200 mg sodium, 11 g carbohydrate, 1 g fiber, 5 g sugar, 29 g protein