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Green Dream Pop

Featured in the Honolulu Star-Advertiser on April 20, 2016.
Recipe compliments of Ono Pops.

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Ingredients:

Green Dream Pop

  • 2 pounds green mango, peeled and cubed
  • 2 cups freshly squeezed orange juice (preferably from Kona oranges)
  • 1 cup cut local apple bananas, peels removed
  • 1/2 cup fresh local kale juice (about 1 bunch kale)
  • 1/2 cup high-quality, raw local honey (available at farmer's markets)

Directions:

  1. Puree all ingredients together until smooth; yields 1 quart ice pop base.
  2. Freeze according to your home ice pop mold manufacturer's instructions or enjoy as a smoothie.

Makes 10 3-ounce popsicles.

Approximate Nutrient Analysis per serving (not including salt to taste):
130 calories, 0 g fat, 0 g saturated fat, 0 mg cholesterol, 5 mg sodium, 33 g carbohydrate, 2 g fiber, 28 g sugar, 1 g protein

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