Island Style Spareribs

Featured in the Honolulu Star-Bulletin on February 1, 2006.

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Ingredients:

Island Style Spareribs

  • 5 pounds spareribs or pork loin ribs
  • 1 cup soy sauce
  • 2/3 cup catsup
  • 1/2 cup brown sugar
  • 1 small piece ginger root, crushed
  • 2 cloves garlic, crushed

Directions:

  1. Cut spareribs into serving pieces.
  2. Place in large saucepot; add water to cover.
  3. Cover and simmer for 30 minutes; drain and cool.
  4. Combine remaining ingredients and pour over spareribs.
  5. Let stand for at least 2 hours, turning occasionally.
  6. Place spareribs on rack of broiler pan and broil 6 inches from unit in electric oven for 10 minutes on each side (or grill on an outdoor grill), basting frequently with marinade.

Makes 6 servings.

Approximate Nutrient Analysis per serving:
800 calories, 42 g fat, 15 g saturated fat, 225 mg cholesterol, greater than 3000 mg sodium, 27 g carbohydrate, less than 1 g fiber, 24 g sugar, 73 g protein

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