Limu-Stuffed Baked Fish
- 6 fish filets (any white fish of your choice)
- 1/3 cup shoyu
- 6 slices bacon
- 3 cups ogo, chopped in to 3 inch pieces, divided
- 1 round onion, diced
- 6 ti-leaves
Limu-Stuffed Baked Fish
Featured in the Honolulu Star-Advertiser on October 21, 2020.
Ingredients:
Directions:
- In a baking pan, coat fish filets with shoyu.
- On each filet, place 1 strip of bacon, 1/2 cup ogo.
- Evenly sprinkle diced onion and shoyu over each filet and fold them in half.
- Wrap each filet tightly with ti-leaf.
- Bake at 350°F for 30 minutes.
- Serve on a platter with shoyu.
Serves 6.
Approximate Nutrient Analysis per serving:
420 calories, 23 g fat, 6 g saturated fat, 135 mg cholesterol,1200 mg sodium, 6 g carbohydrate, 1 g fiber, 1 g sugar, 44 g protein
