Mac Nut Drummettes
- 1 cup flour
- 2 teaspoons salt
- 1 teaspoon baking soda
- 2 teaspoons paprika
- Dash of pepper
- 5 tablespoons sesame seeds
- 1/4 to 1/2 cup chopped macadamia nuts
- 1 egg, beaten
- 1/4 cup milk
- 2 pounds chicken drummettes
- 1/2 cup butter, melted
Mac Nut Drummettes
Featured in the Honolulu Star-Bulletin on May 12, 2010.
Ingredients:
Directions:
- Line a 13 x 9 x 2-inch pan with foil; set aside.
- In a large bowl, combine flour, salt, baking soda, paprika, pepper, sesame seeds, and macadamia nuts; set aside.
- In another bowl, combine egg and milk.
- Dip chicken in egg mixture then roll in flour mixture.
- Place chicken and butter into prepared pan.
- Bake at 350°F for 30 minutes.
- Turn chicken over and bake for another 30 minutes.
Makes 8 appetizer servings.
Approximate Nutrient Analysis per serving:
380 calories, 28 g fat, 11 g saturated fat, 120 mg cholesterol, 900 mg sodium, 15 g carbohydrate, 2 g fiber, 1 g sugar, 19 g protein
