- In a large saute pan over high heat, add oil and saute diced vegetables, ginger and garlic for a few minutes.
- Add wild rice and saute until heated through.
- Mix in hot basmati rice, macadamia nuts, mirin, hot bean paste and herbs.
- Season to taste.
- Fold in butter before serving.
Makes 4 servings.
Tip: If using brown rice, soaking it for 30-45 minutes helps to cook the rice faster. An added benefit of soaking whole grains is that it helps reduce their phytic acid content, which will help improve mineral absorption in the body.
Approximate Nutrient Analysis per serving (not including salt to taste):
330 calories, 19 g fat, 6 g saturated fat, 15 mg cholesterol, 65 mg sodium, 37 g carbohydrate, 2 g fiber, 3 g sugar, 4 g protein
