- Lightly score lamb chops.
- Combine remaining ingredients, except, to form a paste.
- Rub over chops and let stand 1 hour.
- In a skillet, heat oil, brown chops well on both sides.
- Lower heat; cover and simmer about 30 minutes.
- As an alternative, instead of frying and simmering the chops, broil or grill the chops to desired doneness.
Makes 4 servings.
Approximate Nutrient Analysis per serving when fried:
700 calories, 61 g fat, 27 g saturated fat, 160 mg cholesterol, 800 mg sodium, 2 g carbohydrate, 0 g fiber, 0 g sugar, 33 g protein
Approximate Nutrient Analysis per serving when broiled:
670 calories, 58 g fat, 26 g saturated fat, 160 mg cholesterol, 800 mg sodium, 2 g carbohydrate, 0 g fiber, 0 g sugar, 33 g protein