Miso Pot Roast Pork
- 5 pounds pork butt
- 3/4 cup miso (Japanese fermented soybean paste)
- 3/4 cup soy sauce
- 1/2 cup raw sugar
- 1 small piece ginger root, crushed
- 2 cloves garlic, crushed
Miso Pot Roast Pork
Featured in the Honolulu Star-Bulletin on February 28, 2007.
Ingredients:
Directions:
- Place pork in a large saucepan.
- Combine remaining ingredients and pour over meat.
- Cover and simmer for 2 1/2 to 3 hours, turning frequently to evenly season pork.
- At end of cooking time, skim fat off sauce and serve sauce with pork.
Makes 6 servings.
To cook with a pressure cooker:
- Place pork in pressure cooker.
- Combine remaining ingredients and pour over meat.
- Cover and bring to high pressure over high heat.
- Lower the heat to stabilize the pressure.
- Cook for 1 hour.
- Remove from the heat.
- Release the pressure.
- Skim fat off sauce and serve sauce with pork.
Approximate Nutrient Analysis per serving (based on pork butt with bone-in):
730 calories, 43 g fat, 15 g saturated fat, 185 mg cholesterol, greater than 3000 mg sodium, 27 g carbohydrate, 2 g fiber, 18 g sugar, 58 g protein
Approximate Nutrient Analysis per serving (based on boneless pork-butt):
920 calories, 56 g fat, 20 g saturated fat, 245 mg cholesterol, greater than 3000 mg sodium, 27 g carbohydrate, 2 g fiber, 18 g sugar, 73 g protein
