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Mushrooms Rockerfeller

Featured in the Honolulu Star-Bulletin on December 30, 2009.

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Ingredients:

Mushrooms Rockerfeller

  • 1 package (10 ounces) frozen chopped spinach
  • 1/2 cup seasoned bread crumbs
  • 2 green onions, minced
  • 1 egg, slightly beaten
  • 1/4 cup butter
  • 1/4 cup grated Parmesan cheese
  • Salt, to taste
  • Ground black pepper, to taste
  • Garlic powder, to taste
  • 1 pound mushrooms, cleaned and stems removed

Directions:

  1. Cook spinach according to package directions; drain well.
  2. Mix spinach with remaining ingredients except mushrooms.
  3. Stuff mushrooms with spinach mixture and bake at 350°F for 15 minutes or microwave for 4 minutes.

Makes 12 appetizer servings.

Approximate Nutrient Analysis per serving:
80 calories, 5 g fat, 3 g saturated fat, 30 mg cholesterol, 200 mg sodium, 6 g carbohydrate, 2 g fiber, 1 g sugar, 4 g protein

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