Paleo Stuffed Portobellos

Featured in March 2016 Hookui.

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Ingredients:

Paleo Stuffed Portobellos

  • 1 tablespoon coconut oil
  • 1/2 Ewa sweet onion, chopped
  • 1 poblano pepper, seeds removed
  • 1 garlic clove, minced
  • 12-ounces uncooked organic chicken sausage (nitrate free), crumbled
  • 8 ounces baby spinach
  • 2 tablespoons chopped basil leaves
  • 1/2 teaspoon cayenne pepper
  • 1/2 cup tomato sauce
  • 1 cup cooked quinoa
  • Salt and pepper to taste
  • 6 portobello mushrooms, cleaned and stems removed
  • Fresh lime juice (optional)

Directions:

  1. Preheat oven to 350°F.
  2. Heat coconut oil in a skillet on medium heat.
  3. Add onions and poblano pepper to skillet; cook until tender.
  4. Add garlic and sausage cook until lightly browned.
  5. Add remaining ingredients and cook for an additional 3-4 minutes.
  6. Season with salt and pepper to taste.
  7. Divide mixture evenly between mushroom caps.
  8. Place stuffed mushrooms on a baking sheet and bake for 20 minutes.
  9. Dress lightly with optional lime juice and serve.

Makes 6 servings.

Note: This recipe is based on the Paleolithic diet and does not contain dairy products, grains, sugar, legumes, processed oils, salt, and alcohol or coffee.

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