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Sesame Soy Sauce Poke

Featured in the Honolulu Star-Bulletin on August 2, 2006.

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Ingredients:

Sesame Soy Sauce Poke

  • 1 pound aku (skipjack tuna)
  • 1/4 cup soy sauce
  • 1/4 cup chopped green onions
  • 1/4 cup blanched and chopped limu kohu (seaweed)
  • 1/2 teaspoon toasted sesame seed
  • 1/4 teaspoon sesame oil
  • 1/8 teaspoon sugar
  • 1 Hawaiian red pepper, seeded and minced

Directions:

Cut aku into 1/2-inch cubes. Combine remaining ingredients; add fish cubes and mix well. Chill before serving. Makes 6 servings.

Approximate nutrient analysis per serving:
90 calories, 1 g fat, 0 g saturated fat, 35 mg cholesterol, 700 mg sodium, 1 g carbohydrate, 0 g fiber, 0 g sugar, 18 g protein

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