Super Easy Hoisin Chicken
- 3/4 cup shoyu
- 1 cup sugar
- 1/4 cup water
- 1 heaping tablespoon hoi sin sauce
- 5 pounds boneless, skinless chicken thighs or breasts
Super Easy Hoisin Chicken
Featured in the Honolulu Star-Advertiser on October 20, 2010.
Ingredients:
Directions:
- Combine shoyu, sugar, water, and hoi sin sauce.
- Marinate chicken in sauce for 2 hours or overnight.
- Grill or broil until done.
Makes 10 servings.
Approximate Nutrient Analysis per serving (assumes all chicken thigh):
370 calories,9 g fat, 2.5 g saturated fat, 190 mg cholesterol, greater than 1400 mg sodium, 23 g carbohydrate, 0 g fiber, 21 g sugar, 47 g protein
Approximate Nutrient Analysis per serving (assumes all chicken breast):
350 calories, 3 g fat, 1 g saturated fat, 130 mg cholesterol, greater than 1400 mg sodium, 23 g carbohydrate, 0 g fiber, 21 g sugar, 55 g protein
Approximate Nutrient Analysis per serving (assumes half chicken thigh and chicken breast):
360 calories, 6 g fat, 1.5 g saturated fat, 160 mg cholesterol, greater than 1400 mg sodium, 23 g carbohydrate, 0 g fiber, 21 g sugar, 51 g protein
