- Melt butter in a large non-stick skillet over medium heat.
- Sauté onions and asparagus until onions are lightly browned and asparagus is tender; reduce heat to low.
- Mix together eggs, cheese, and basil or tarragon; pour over asparagus and onions.
- Cook, undisturbed, for about 10 minutes or until eggs are set.
- Cut into wedges to serve.
Makes 4 servings.
Approximate Nutrient Analysis per serving:
280 calories, 19 g fat, 10 g saturated fat, 360 mg cholesterol, 500 mg sodium, 11 g carbohydrate, 3 g fiber, 6 g sugar, 17 g protein