- In a large skillet, heat oil.
- Add garlic and short ribs; brown ribs well on all sides.
- Put ribs into a large casserole; cover with sliced onions.
- Combine remaining ingredients and pour over ribs.
- Cover and bake at 350°F for 2 to 2 1/2 hours, or until meat is tender.
Makes 6 servings.
To cook the ribs in a slow cooker:
- After browning the ribs, place it in a slow cooker, on top of the sliced onions.
- Combine remaining ingredients and pour over ribs.
- Cover and cook on low for 6 to 8 hours.
Approximate Nutrient Analysis per serving:
300 calories, 18 g fat, 4.5 g saturated fat, 55 mg cholesterol, 900 mg sodium, 16 g carbohydrate, 2 g fiber, 9 g sugar, 20 g protein