Barbequed Spareribs

Featured in the August 2022 - Hookui newsletter.


Ingredients:

Barbecued Spareribs

  • 3 pounds spareribs
  • 3 tablespoons vegetable oil
  • 1 small onion, chopped
  • 3 tablespoons brown sugar
  • 1 1/2 teaspoons salt
  • Dash of pepper
  • 6 tablespoons lemon juice
  • 3 tablespoons vinegar
  • 1 tablespoon Worcestershire sauce
  • 6 tablespoons water
  • 1 cup chili sauce

Directions:

  1. Cut spareribs into serving pieces.
  2. In a saucepot, heat oil on medium-high heat; add ribs and brown.
  3. In a small bowl, combine remaining ingredients and pour over ribs.
  4. Simmer 1 hour.

Serves 6.

Approximate Nutrient Analysis per serving:
510 calories, 34 g fat, 10 g saturated fat, 105 mg cholesterol, 1300 mg sodium, 24 g carbohydrate, 0 g fiber, 16 g sugar, 26 g protein

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