Cinnamon Bananas in Ghee
- 2 teaspoons ghee
- 4 bananas, halved long ways
- 1 teaspoon cinnamon powder
- 2 teaspoons dried ginger
Cinnamon Bananas in Ghee
Featured in the Honolulu Star-Advertiser on March 22, 2017.
Ingredients:
Directions:
- In a medium pan, heat ghee over medium high.
- Add the bananas, turning gently.
- Cook until crispy on the edges and heated through.
- Drain bananas on a paper towel.
- Sprinkle with cinnamon and ginger and serve warm.
Makes 8 servings.
Approximate Nutrient Analysis per serving:
70 calories, 1.5 g fat, 0.5 g saturated fat, 5 mg cholesterol, 0 mg sodium, 16 g carbohydrate, 2 g fiber, 8 g sugar, 1 g protein
