Clam Miso Soup
- 1/2 pound Manila clams, cleaned and degritted
- 2 cups water
- 2-inch piece kombu (dried kelp), wiped with damp cloth (leave white powder)
- 2 tablespoons miso
- 1 green onion, chopped
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Featured in the Honolulu Star-Advertiser on February 27, 2019.
Serves 2.
Note: To de-grit clams, add 1 tablespoon salt in 2 cups water. Place a sieve in the bowl so that any sand and grit stays on the bottom of the bowl. Place clams inside sieve without overlapping each other. The water level should be right around the clam’s mouth. Add more salt water if there’s not enough. Cover with foil and leave it in a cool place for 2 hours. Wash clams with a brush.
TIP: When heating miso soup, do not boil as the miso will lose its flavor.
Approximate Nutrient Analysis per serving:
70 calories, 1.5 g fat, 0 g saturated fat, 10 mg cholesterol, 1400 mg sodium, 7 g carbohydrate, 1 g fiber, 1 g sugar, 7 g protein