Search Recipes

Page will refresh on filter selection.

Meal Type

Cuisine

Curried Mahi Katsu

Featured in the Honolulu Star-Bulletin on November 29, 2006.

Ingredients:

Curried Mahi Katsu

  • 1 pound mahimahi fillet
  • 1 to 2 eggs, beaten
  • 1 cup cornflake crumbs or panko (Japanese flour meal for breading)
  • Vegetable oil for frying

Marinade:

  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 2 teaspoons curry powder
  • 2 tablespoons cornstarch
  • 1 tablespoon soy sauce
  • 1 tablespoon mirin (Japanese sweet rice wine)

Directions:

  1. Cut mahimahi into serving pieces and score.
  2. Make marinade and soak mahimahi for 30 minutes.
  3. Dip mahimahi in beaten egg, coat with crumbs.
  4. Heat oil to 375°F, fry mahimahi until golden brown; drain on paper towels.

Makes 3 servings.

Approximate Nutrient Analysis per serving:
470 calories, 28 g fat, 4 g saturated fat, 250 mg cholesterol, greater than 1250 mg sodium, 20 g carbohydrate, 1 g fiber, 7 g sugar, 34 g protein

Review

Leave a review

Provide Star Rating
Selecting the check box will display a pop-up.