Deconstructed California Roll in a Jar

Featured in the Honolulu Star-Advertiser on January 24, 2018.

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Ingredients:

Deconstructed California Roll in a Jar

  • 2 tablespoons seasoned sushi vinegar
  • 1 1/2 cups cooked short grain brown rice
  • 1 cup diced avocado
  • Juice from 1 lime
  • 1/2 cup shredded imitation crab meat
  • 2 tablespoons mayonnaise
  • 1/2 cup Japanese cucumber matchsticks
  • 1/2 cup shredded carrot
  • 2 (16-ounce) wide-mouth jars
  • Optional garnishes: pickled ginger, radish sprouts, green onions, shredded nori (dried seaweed), sesame seeds

Directions:

  1. Pour sushi vinegar over rice while it is still warm and mix until the vinegar is dispersed evenly.
  2. Cool to room temperature; set aside.
  3. Toss the avocado with the lime juice to prevent browning; set aside.
  4. Mix together crab meat and mayonnaise; set aside.
  5. Divide remaining ingredients among the jars, layering in the following order: rice, cucumber, carrot, avocado, crab meat, ginger, radish sprouts, green onions, nori, sesame seeds, using a spoon to even out and pat down each layer.
  6. Top with lids and refrigerate up to 3-5 days.
  7. To serve, pour onto plate or bowl, stir and enjoy.

Serves 2.

Approximate Nutrient Analysis per serving (not including optional garnishes):
410 calories, 23 g fat, 3.5 g saturated fat, 5 mg cholesterol, 120 mg sodium, 48 g carbohydrate, 9 g fiber, 3 g sugar, 5 g protein

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