Easy Instant Pot Laulau Stew
- 3 pounds pork butt
- 1/2 tablespoon liquid smoke
- 1 tablespoon Hawaiian salt
- 1 bag luau leaves, washed
Easy Instant Pot Laulau Stew
Featured in the Honolulu Star-Advertiser on Nov. 13, 2019.
Recipe compliments of Shawn Uehira, Hawaiian Electric Engineering Department.
Ingredients:
Directions:
- Cut pork butt into large cubes.
- In a large bowl, toss pork butt with liquid smoke and Hawaiian salt.
- Layer pork and luau leaves in pressure cooker.
- Set to pressure cook on high for 40 minutes.
Serves 20.
Approximate Nutrient Analysis per serving:
350 calories, 26 g fat, 9 g saturated fat, 100 mg cholesterol, 600 mg sodium, 3 g carbohydrate, 2 g fiber, 1 g sugar, 26 g protein
