Ewa Sweet Onion Marmalade
- 3 tablespoons virgin olive oil
- 2-3 large Ewa sweet onions
- 1 tablespoon pepper flakes (optional)
- 1/3 cup brown sugar, packed
- 1/3 cup apple cider vinegar
- 1/4 cup balsamic vinegar
- 1 tablespoon butter
- Salt and pepper to taste
Ewa Sweet Onion Marmalade
Demonstrated by: Aloun Farms.
Featured in the Honolulu Star-Advertiser on April 15, 2015.
Ingredients:
Directions:
- Heat oil in heavy large pot over medium heat.
- Add onions and dried red pepper.
- Cover and cook until onions are tender, stirring occasionally, about 15 minutes.
- Add brown sugar and vinegar.
- Cook uncovered until onions are very tender and mixture is thick, stirring frequently, about 20 minutes.
- Season to taste with salt and pepper.
- Cool completely.
- Can be prepared 4 days ahead; cover and refrigerate.
- Serve with fresh bread or crackers.
Makes 2 cups.
Approximate Nutrient Analysis per 2 Tablespoon serving (not including salt to taste):
60 calories, 3.5 g fat, 1 g saturated fat, 0 mg cholesterol, 10 mg sodium, 8 g carbohydrate, 0 g fiber, 6 g sugar, 0 g protein
