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Fresh Pineapple Salsa

Featured in the Honolulu Star-Bulletin on July 25, 2007.

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Ingredients:

Fresh Pineapple Salsa

  • 1/2 fresh pineapple, chopped
  • 1/2 cup chopped Maui onion
  • 1/4 chopped red bell pepper
  • 1 clove garlic, minced
  • 2 tablespoons chopped fresh marjoram or basil
  • 1 Hawaiian red pepper, seeded and minced
  • 2 tablespoons fresh lime juice
  • 1 teaspoon grated lime rind

Directions:

  1. Combine all ingredients; mix well.

Makes about 3 cups - about 12 servings.

Approximate Nutrient Analysis per 1/4 cup serving:
20 calories, 0 g fat, 0 g saturated fat, 0 mg cholesterol, 0 mg sodium, 6 g carbohydrate, 1 g fiber, 4 g sugar, 0 g protein

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