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Meal Type

Cuisine

Fruit Salsa

Featured in the Honolulu Star-Bulletin on December 5, 2007.

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Ingredients:

Fruit Salsa

  • 1 papaya (you can also use 1 mango, or 1/4 pineapple, or 2 peaches, or 2 plums), diced
  • 5 basil leaves, chopped
  • 1/2 bunch Chinese parsley (cilantro), chopped
  • 2 stalks green onion, chopped
  • 1 Serrano chile, chopped, or 1/4 to 1/2 teaspoon shichimi togarashi (Japanese 7 pepper mix)
  • 1/4 cup apple cider vinegar
  • 1 heaping tablespoon sugar
  • Fresh ground pepper

Directions:

  1. Mix all together, serve with tortilla chips or grilled fish, chicken, or pork.

Makes about 1 cup (1/4 cup per serving).

Approximate Nutrient Analysis per 1/4 cup serving:
60 calories, 0 g fat, 0 g saturated fat, 0 mg cholesterol, 20 mg sodium, 15 g carbohydrate, 3 g fiber, 10 g sugar, 1 g protein

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