I'a (Fish) Laulau

Meal Type

Cuisine

I'a (Fish) Laulau

Featured in the Honolulu Star-Bulletin on April 22, 2009.

Peel the stems off the sweet potato leaves and lay flat.
Season ia with inamona and paakai; place ia in the center of uala leaves and wrap uala leaves around the ia.
Wrap with ti leaves and steam for about 30 minutes.

Makes 1 serving.

Approximate Nutrient Analysis per serving (not including Inamona and paakai salt to taste):
130 calories, 1 g fat, 0 g saturated fat, 60 mg cholesterol, 90 mg sodium, 10 g carbohydrate, 3 g fiber, 0 g sugar, 22 g protein

Meal Type

Cuisine

I'a (Fish) Laulau

Ingredients:

Ia (Fish) Laulau

Directions:

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