Kim Chee Fried Rice

Featured in the Honolulu Star-Bulletin on July 5, 2006.

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Ingredients:

Kim Chee Fried Rice

  • 1 tablespoon vegetable oil
  • 1/2 cup diced SPAM, or ham, or Portuguese sausage, or bacon
  • 1 cup chopped kim chee (not freshly made)
  • 3 cup cooked rice
  • 2 eggs, beaten
  • 1/4 cup chopped green onion
  • 1 teaspoon sesame oil
  • Black pepper to taste

Directions:

  1. Heat vegetable oil in a skillet or wok; stir fry the SPAM.
  2. Add the kim chee; stir fry for 2 minutes.
  3. Add rice and mix well.
  4. Pour eggs onto the rice, stir quickly and continuously until eggs are cooked.
  5. Add green onions and sesame oil; mix well.
  6. Season with black pepper to taste.

Makes 4 servings.

Approximate Nutrient Analysis per serving:
350 calories, 17 g fat, 4.5 g saturated fat, 130 mg cholesterol, 760 mg sodium, 36 g carbohydrate, 1 g fiber, 1 g sugar, 12 g protein

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