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Pork or Chicken Tofu

User rating: 5 out of 5 stars (1) Reviews

Featured in the Honolulu Star-Bulletin on November 8, 2006.
Featured in the February 2025 - Hookui newsletter.

Ingredients:

Pork or Chicken Tofu

  • 1 pound pork or boneless skinless chicken
  • 1 tablespoon salad oil
  • 1/2 cup soy sauce
  • 1/4 cup water
  • 1/4 cup sugar
  • 1 medium onion, sliced
  • 1 small piece ginger root, crushed
  • 1 block firm tofu, cubed
  • 3 green onion, cut in 2-inch lengths

Directions:

  1. Thinly slice pork.
  2. Heat oil in skillet; brown pork.
  3. Add soy sauce, water, sugar, onion and ginger root.
  4. Bring to a boil and simmer for 5 minutes.
  5. Gently stir in tofu; simmer a few minutes longer.
  6. Add green onions just before serving.

Makes 6 servings.

Approximate Nutrient Analysis per serving (based on pork):
310 calories, 13 g fat, 2.5 g saturated fat, 50 mg cholesterol, greater than 1300 mg sodium, 17 g carbohydrate, 3 g fiber, 10 g sugar, 34 g protein