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Cuisine

Shrimp Curry

Featured in the Honolulu Star-Advertiser on July 27, 2016.

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Ingredients:

Shrimp Curry

  • 1/4 cup canola oil
  • 2 medium Granny Smith apples, diced (about 1-1 1/2 cups)
  • 3/4 cup diced onion
  • 6 tablespoons all-purpose flour
  • 2 tablespoons curry powder
  • 4 cups low-sodium chicken broth
  • 2-inch piece ginger, minced
  • 2 cloves garlic, minced
  • 2 pounds shrimp, cleaned and cooked

Directions:

  1. Heat oil in a large pan; cover and cook apples and onions until tender.
  2. Mix in flour and curry powder; gradually add chicken broth, stirring constantly.
  3. Add ginger and garlic.
  4. Cover and simmer for about an hour.
  5. Stir often.
  6. Add shrimp to warm through just before serving.

Makes 4 servings.

Approximate Nutrient Analysis per serving (based on 4 servings):
410 calories, 18 g fat, 2 g saturated fat, 285 mg cholesterol, greater than 1350 mg sodium, 25 g carbohydrate, 3 g fiber, 6 g sugar, 38 g protein

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