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Simple, Ono, and Healthy Chicken Adobo

Demonstrated by: Audrey Wilson of AJ’s Volcano Cottage on the Big Island.
Simple, Ono, and Healthy on January 30, 2005.

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Ingredients:

Simple, Ono, and Healthy Chicken Adobo

  • 2 lb boneless, skinless chicken breasts, cut into 2 inch pieces
  • 1 onion, chopped
  • 1/2 tablespoon whole black peppercorns
  • 1 cup water
  • 1/2 cup saltless soy sauce (available at Japanese grocery stores)
  • 1/2 cup cider vinegar
  • 2 bay leaves
  • 7 cloves garlic, chopped

Directions:

  1. In a large sauce pot, combine all ingredients.
  2. Bring to a boil; lower to medium heat and simmer until liquid is almost completely evaporated.
  3. Do not stir while simmering to prevent chicken pieces from falling apart.
  4. Serve with brown rice.

Makes 6 servings.

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