Soothing Soup
- 1 tablespoon light oil, such as coconut or safflower
- 2 cups orange or white yams or sweet potatoes, peeled and cut into 1-inch cubes
- 2 cups carrots, peeled and cut into 1-inch slices
- 2 cups kabocha (pumpkin), peeled, seeded and cut into 1-inch cubes
- 1 cup onion, cut into 1-inch chunks
- 2 tablespoon ginger, minced
- 2 cloves garlic, minced
- 1 teaspoon cinnamon
- 1/4 to 1/2 teaspoon cardamom
- 1/2 teaspoon salt
- 2 cups vegetable broth (may substitute water)
- 2 cups coconut or almond milk
