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Tofu Poke

Featured in the Honolulu Star-Advertiser on October 31, 2018.

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Ingredients:

Tofu Poke

  • 1 block (20 ounces) firm tofu, cut into 1-inch cubes and drained
  • 2 teaspoons toasted sesame seeds
  • 1/4 cup coarsely chopped limu
  • 2 tablespoons chopped green onions
  • 1 teaspoon grated ginger
  • 1/2 large red chili pepper, seeded and chopped
  • 1/4 cup shoyu
  • 1 teaspoon sesame oil

Directions:

  1. Place tofu in a medium size bowl.
  2. Sprinkle with sesame seeds, limu, green onions, ginger, and chili pepper; toss gently.
  3. In a small bowl mix shoyu and sesame oil and pour over tofu mixture.
  4. Toss lightly and chill for 30 minutes.

Serves 8.

Approximate Nutrient Analysis per serving:
120 calories, 7 g fat, 1 g saturated fat, 0 mg cholesterol, 550 mg sodium, 4 g carbohydrate, 2 g fiber, 0 g sugar, 12 g protein

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